I’ll be real. I put a lot of my worth in how productive I am. It’s a barrier to my mental health that I struggle with daily. Some days, the pressure I put on myself to succeed can be overwhelming and I have to ground myself. Today, I found out that my brother and his […]
Took a couple days off to focus on family, but I’m back to bring you a belated fitness Friday (on Saturday) ⋆ ⋆ ⋆ Let’s chat about nutrition. This topic is so polarizing in the fitness community. Here’s my take: eat what you want, in moderation. I know…crazy. Yes, I eat carbs. Yes, I eat […]
Hellloooo! It’s #fitnessfriday which I know a lot of you were excited about. Let me start out by saying, I am NOT an expert on fitness or nutrition. I am very new to the fitness world and I’m still figuring everything out! I use fitness as an outlet for my mental health. It makes me […]
30 min-1 hour of movement each day. Example: working out, taking a walk, parking farther away. Drink half an ounce to an ounce of water for each pound you weigh Get 8 hours of sleep Complete 5 minutes of meditation Believe it or not, small changes in your life can completley transform how you feel. […]
Hi friends! As my time as an intern at Distinguished Young Women ends, I was left needing a creative outlet. I always thought I had the potential to be a “blogger,” but I was always too insecure to put myself out there. This year, I started really focusing on being who I want to be […]
For the week of October 3rd, I wanted to show you guys a graphic I Made for my friend Tori. She is running for Junior maid and asked me to make some material she could spread! I said yes, of course!
For the week of the 26th, I created a graphic for our One Night in Havana event. This event has gambling, cuban food, auctions, and prizes. Let me know if you would like a ticket and I can give you more information!
For the week of September 19th, I created a Woman Crush Wednesday post about Sara Blakely. Sara Blakely is the creator of Spanx and a female billionaire! Here is my graphic.
Leaving you with a quote to get you through your week! This doesn’t just apply to the ladies either!
Hello all! As you know, this fall I began my internship at Distinguished Young Women. I manage the social media accounts and make designs to post. For my personal posts, I want to challenge myself to create a graphic each week that can be used for DYW and help me better my design skills on […]